Begin Your Practice Today
Enjoy personalized, in-home yoga designed for relaxation, strength, flexibility, and well-being.
HATHA
Hatha yoga is a traditional, gentle practice that focuses on basic postures, breathing techniques, and mindful movement to build strength, flexibility, and balance.
RESTORATIVE
Restorative yoga is a slow, calming practice that uses props to support the body in gentle poses, allowing deep relaxation, stress relief, and nervous system recovery.
CHAIR
Chair yoga is a gentle practice done seated or using a chair for support, making yoga accessible while improving mobility, strength, flexibility, and relaxation.
Book Your Private Yoga Session
WHAT TO EXPECT
- Quick consultation to understand your needs.
- Customized, gentle practice in your home.
- Time for relaxation and breathwork.
Pricing
- Private Session (60 min): $120
- Introductory Session: $100
- 5-Session Package: $500
- 10-Session Package: $1,000
- Partner / Small Group (2–3 people): $150
Travel within San Diego included.
Policies
- Payment: Due once booking has been finalized.
- Cancellation: 24-hour notice required; late cancellations are charged in full.
- Packages: Non-refundable; valid 6–12 months.
Hatha Yoga
In Hatha yoga movements will be slower and more intentional, allowing time to connect with the breath and deepen into each posture. This is a great choice for both beginners and experienced practitioners seeking a more grounded, meditative approach.
Restorative yoga
Restorative yoga will be deeply relaxing and gentle. We will focus on rest, stillness, and healing. The emphasis is on being rather than doing, making it a perfect antidote to the stress and busyness of daily life. It invites you to slow down, surrender, and reconnect with a sense of inner peace. You will need 2 blocks, 1 bolster, and a blanket.
chair yoga
Chair yoga is designed to make yoga more accessible for people of all ages, fitness levels, and mobility, especially those who may have difficulty getting up and down from the floor. This beginner-friendly approach focuses on breath awareness, mindful movement, and gentle stretching, helping to improve flexibility, strength, posture, and balance—all while staying seated or using the chair for support. Chair yoga is perfect for anyone new to yoga or looking for a low-impact way to stay active.
PreNatal yoga
Prenatal yoga will be gentle and specifically designed for pregnant women to promote physical, mental, and emotional well-being throughout pregnancy. It combines breathing exercises, stretching, gentle poses, and mindfulness techniques, focusing on building strength, improving flexibility, and relieving common pregnancy discomforts like back pain, swelling, and fatigue.